Gen Z Mental Health & Well-Being

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Gen Z Mental Health & Well-Being

A Faith-Based Response to a Generation Under Pressure

Anxiety, loneliness, and depression are on the rise among Gen Z, leaving young people searching for hope and healing. While mental health challenges have been well-documented, less is known about how to effectively support young people—and the role that faith can play in their well-being.

Produced by Barna Group in partnership with the Harold C. Smith Foundation, this report equips Christian leaders, ministries, and parents with practical tools to foster resilience, connection, and purpose in the next generation.

What’s Inside?

Six Research-Backed Practices – Learn how creating meaningful relationships, encouraging purpose, and providing tech-free spaces can transform mental well-being.

Expert Insights & Case Studies – Featuring research from psychologists, ministry leaders, and real-world examples of faith-based mental health support.

Faith-Based Tools for Healing & Growth – Practical, actionable strategies to help young people navigate mental health challenges with a foundation of faith.

For Christian leaders, youth workers, parents, and anyone invested in Gen Z’s future, this report provides research-driven insights and actionable solutions to help the next generation thrive.

All proceeds from this report will support Christian non-profits that help Gen Z's well-being and further the reach of this report.

Format: digital, paperback. Full color, infographics, 94 pages.

Email us at barnagroup@barna.org for a bulk purchase order or multi-user license quote.

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